- being late
- things i said five minutes ago
- things i said five years ago
- people touching me
- being around a ton of people
- being yelled at
- wondering if people are talking about me
- every action i do
- and just about everything else
(Source: danielle-skins-suicide-life, via quietlyhaunted)
"A moment of self-compassion can change your entire day. A string of such moments can change the course of your life."
— Christopher Germer (via onlinecounsellingcollege)
Believe in yourself
Take care of yourself.